Hello!

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I'm Jane Brown and I am the founder of Holisitic Coaching Therapies and I’m delighted to share a bit about myself and the work I do.

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Born in Swansea, married  a Scotsman (in keeping with the Celtic realms), two teenager's and the owner of a crazy, and needless to say very energetic Springer Spaniel called Elsa, now nestled in Carmarthenshire, the heart of our picturesque Wales.

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So how did I become a coach and therapist?  I'll try and keep it brief.....

 

THE 40th birthday milestone!  Reflecting on the past several years, I realized that my career in the finance sector no longer aligned with who I was or what I wanted out of life, I asked myself, "What do I want for the rest of my working days? I needed something fulfilling, something meaningful.

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Through deep soul-searching, I knew I needed a change—not just a new job, but something for me, something that lit me up, with ease and with the least resistance. I’ve always been a helper, a 'service to others' if you will (some of you may resonate with this).   Solution-focused and able to inspire people, one way or another, along with my sometimes sunny disposition and energy, some have even resonated with my 'quirky' sense of humour (on the rare occasion).

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After far too much overthinking, several ‘aha!’ moments, and possibly one too many cups of coffee, it became crystal clear—coaching was the way forward, and this was my first step towards helping others on a profound level.​ Leaving finance wasn’t easy, but it was the right choice (for me). It marked the beginning of a more authentic and heart filled journey, one that allows me to help others, whilst at the same time embracing my own personal growth.

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Since 2012, I’ve supported hundreds of people from all walks of life through coaching and therapeutic work. Whether it’s helping someone navigate a personal challenge, healing deep, raw emotions or empowering high-achievers (entrepreneurs, senior managers at global companies, successful business people, musicians, and authors), my focus is always on meeting each client where they are.

 

By drawing upon my experiences , I’ve developed a holistic, scientifically proven approach to help find clarity during a difficult time or empower clients to reach new heights in their personal or professional lives, no matter the goal or the journey, I’m here to guide, support, and help unlock their full potential, tailored specifically to the individual.

 

I have been blessed in terms of time, support and ability to train in many strands of therapy, as not one therapy fits all as I have discovered over time, we're all so unique. In turn, I've enhanced my professional  journey with extensive training and qualifications in:

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• Life Coaching

• Advanced Clinical Hypnotherapy

• EFT (Emotional Freedom Techniques or Tapping)

• Person-Centred Counselling (BACP registered)

• NLP (Neuro-Linguistic Programming)

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My journey has been interesting, fun, and sometimes challenging, but I love the work I do, the people I work with, and the outcomes my clients achieve. Long may it continue!

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Here's to a successful life, wherever your path takes you.

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Warm Wishes,

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Jane