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Counselling

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Dedicated to providing a compassionate, safe, and supportive environment where you can explore your thoughts, feelings, and challenges. A qualified and experienced counsellor committed to helping you navigate life's complexities and achieve personal growth and emotional well-being.

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Talking therapy

  • Online Counselling: Offering flexible and convenient virtual sessions to ensure you can access support no matter where you are.

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Offering a holistic and client-centered approach to counselling, believing in the power of empathy, active listening, and collaboration. Experienced in a variety of therapeutic modalities, including Mindfulness-Based Stress Reduction (MBSR) and Solution-Focused Brief Therapy (SFBT), and more. A tailored approach to fit your specific needs and preferences, ensuring that you receive the most effective and personalized care.

 

Passionate about mental health and committed to ongoing professional development to stay current with the latest advancements in counselling and psychotherapy, here to support you every step of the way, whether you're dealing with a specific issue or seeking to enhance your overall well-being.

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What you can expect:

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  • Confidential and Non-Judgmental approach

  • Your privacy and comfort are our top priorities.Experienced and Compassionate Counsellor

  • 100% Commitment to your progress, providing high-quality & empathetic care

  • GDPR protected

  • Flexible Scheduling, offering a range of appointment times to accommodate your busy lifestyle.  

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A gentle reminder: Counselling offers a safe, supportive space to explore emotions, process challenges, and gain clarity. Unlike coaching, which takes a more structured and directive approach, counselling empowers you to take responsibility for your own healing. There’s no push or pull—just the space to reflect, process, and grow at your own pace. Through this journey, you’ll develop the tools and resilience to navigate life’s challenges with greater confidence and emotional balance.

 

If you require additional information or would like to arrange a free telephone consultation, please contact to arrange​​​

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